Holiday Gift Ideas

Looking for a last minute gift idea??? M& Q have ideas for you!

For Students $25 and under:

• Desk Organizer $20

• Back & Neck Massager $20

• Miir Coffee Tumbler $25

• Jotter Set Pens $7

For intentional Mental Health Practice:

• 101 Ways to be Less Stressed Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health : $14

• The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy $11

• The Self-Care Planner, 13 week edition $30

Apps for the New Year:

• Give Audible Membership $15 (1 month)

• Calm App $70 (1 Year)